With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body.If you… Read more »
Turn your yoga routine on its head! Designed to take you from a beginner to an advanced yoga student, this helpful guide will help you to progress from downward dog… Read more »
“Yoga works best when it is tailored to each person’s individuality. In the Yoga Body & Mind Handbook, Jasmine honors this need by offering the kind of personalization and guidance… Read more »
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits… Read more »
This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a… Read more »
From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to “First Lady of Yoga” (The New York Times), Colleen Saidman Yee tells the remarkable… Read more »
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga–yoga adapted to the needs of the individual. • A contemporary classic by a… Read more »
Kids love yoga—and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and… Read more »
The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic… Read more »
“Pure Nude Yoga – Ocean Goddess” artfully explores the ancient form of yoga practiced in the nude. Beautiful 25 year old Yogini Mira Westwood gracefully moves through a series of… Read more »
Oalka Power Flex Pants for women are are made from highest quality top A+ activewear material, this four-way stretch fabric offers support and wicks away moisture for maximum comfort, designed… Read more »
Oalka Power Flex Pants for women are are made from highest quality top A+ activewear material, this four-way stretch fabric offers support and wicks away moisture for maximum comfort, designed… Read more »
Size Chart: X-Small: Hip Size:28.0 inch, Waist:20.9 inch, Length:24.0 inch, Thigh:17.7 inch Small: Hip Size:29.5 inch, Waist:22.4 inch, Length:24.4 inch, Thigh:18.5 inch Medium: Hip Size:31.1 inch, Waist:24.0 inch, Length:24.8 inch,… Read more »